Why are pomegranates good for you? They contain ellagic acid and anthocyanins, both powerful antioxidants. Pomegranates also improve liver detoxification and increase glutathione. Studies show pomegranate has three times higher antioxidant activity than green tea or red wine! It is anti-diabetic, powerfully anti-inflammatory, and has also been shown to lower blood pressure and inhibit cancer cells. Aim for one to two ounces of fresh-pressed organic juice per day: add it to a smoothie or drink it by itself. In a season where there are so many foods to avoid, this is one fantastic fruit that is truly a boost to your wellbeing!
Functional Medicine is a highly accurate method to heal the body by designing a custom nutritional program for each individual. The result of a custom program is to restore function to the organs and the immune system.
Read more...Naturopathy employs the natural forces that the body has to heal. Through modulating the endocrine system, the detoxification pathways, and the rejuvenation forces of the body, it can heal and be brought into a state of vibrant health.
Read more...Low-Force Chiropractic is a highly refined method of aligning the bones and joints that never involves any twisting or popping. This gentle technique delivers maximum results in a minimum number of treatments. Using a system of reflex analysis, the body's own innate intelligence guides Dr. Ryan exactly where and when it needs to be adjusted.
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